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The (surprising) benefits of walking

Dr. Suganthi Kandasamy, orthopaedist and assistant professor and Dr. Anupama Gangavati, a geriatric specialist and assistant professor, both from UT Southwestern Medical Center discuss the importance of a brisk walk for improving quality of life and maintaining an active lifestyle. Dr. Suganthi encourages investing in the proper footwear to ensure a steady and comfortable walk and the potential for reducing fall risks.

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